Relaxační metody – účinný způsob uvolnění těla a zklidnění mysli
Title in English | Relaxation methods: Effective way to relax body and mind |
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Authors | |
Year of publication | 2012 |
MU Faculty or unit | |
Citation | |
Description | Lecture with practical examples of relaxation techniques provided an overview of basic methods to relax the body, calm the mind and enhance mental and physical health. |