Relaxační metody – účinný způsob uvolnění těla a zklidnění mysli

Title in English Relaxation methods: Effective way to relax body and mind
Authors

SLEZÁČKOVÁ Alena

Year of publication 2012
MU Faculty or unit

Faculty of Arts

Citation
Description Lecture with practical examples of relaxation techniques provided an overview of basic methods to relax the body, calm the mind and enhance mental and physical health.

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