Analýza efektu vysoce intenzivního intervalového tréninku (HIIT)

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Title in English	The analysis of the effect of high-intensity interval training (HIIT)
Authors	KOLÍNSKÝ Roman CACEK Jan STRAŠILOVÁ Kateřina ZHÁNĚL Jiří
Year of publication	2017
Type	Article in Periodical
Magazine / Source	Studia Sportiva
MU Faculty or unit	Faculty of Sports Studies
Citation
Web	http://www.fsps.muni.cz/dokumenty/pdf/Studia-sportiva-2017-11-1.pdf#page=53
Field	Sport and leisure time activities
Keywords	aerobic/anaerobic endurance; EPOC effect; HIIT; training; lipid utilisation; VO2max
Attached files	Kolinsky_Roman_-_Studia_Sportiva_-_HIIT.doc
Description	The aim of this article was to analyze gathered information about problematics of effect of high-intensity interval training and its possible effect on human body and defined parameters: VO2max, utilization of lipids, hormonal,enzymatic and functional changes.
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