Cesta ke kvalitnímu spánku
Title in English | The way to quality sleep |
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Authors | |
Year of publication | 2021 |
Type | Workshop |
MU Faculty or unit | |
Citation | |
Description | During the workshop, participants will be introduced to sleep function, principles of sleep hygiene and, in short, sleep disorders. The participants of the workshop will try out self-diagnosis of sleep quality and gain valuable knowledge about the possibilities of improving their sleep. The workshop is suitable for everyone. |
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