Jsme silnější, než si myslíme
| Title in English | We are stronger than we think |
|---|---|
| Authors | |
| Year of publication | 2023 |
| MU Faculty or unit | |
| Citation | |
| Description | In the lecture, the results of the current research were presented, which revealed not only how the period of the past two years was associated with higher stress, anxiety, and worries but also revealed sources of encouragement and hope. It also found out which coping strategies contributed to maintaining mental health and psychological balance and how we can support personal development and life wisdom. We also focused on practical recommendations and positive psychology strategies for strengthening mental well-being, psychological resilience, and improving the quality of interpersonal relationships. |