Vliv silového tréninku na dětský organismus. Vliv na vybrané somatické, fyziologické a psychologické faktory
| Title in English | The influence of strength training on the children’s body. The influence on selected somatic, physiological and psychological factors |
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| Authors | |
| Year of publication | 2024 |
| Type | Monograph |
| MU Faculty or unit | |
| Citation | |
| Description | Although strength training for children and adolescents is often considered a basic building block of sports training, many coaches and parents are concerned about including this type of training in children's sports training. The aim of the publication is to introduce the reader to the basic parameters and recommendations for this type of training in the youth population, to present the effect of strength training on the child's body and to list the benefits that this training brings. |