Rozhlasový rozhovor o relaxaci a duševní hygieně
| Title in English | Radio interview on relaxation and mental hygiene |
|---|---|
| Authors | |
| Year of publication | 2012 |
| Type | Popularization text |
| MU Faculty or unit | |
| Citation | |
| Description | In radio interview we talk about the importance of mental hygiene for mental health and optimal functioning. We present several relaxation methods that can be used to reduce mental stress and physical tension and increase quality of life. |