Jak na kvalitní spánek
Title in English | How to get quality sleep |
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Authors | |
Year of publication | 2024 |
Type | Popularization text |
MU Faculty or unit | |
Citation | |
Description | The webinar focuses on the topic of sleep quality. Specifically, why do we need quality sleep, what affects quality sleep and, conversely, what can affect sleep quality. It will include options that we can use to support quality sleep. |